Multivitamin tablets also pose some hazards. Large amounts of vitamins and minerals might induce stomach distress and loose stools. Read the labels if your child consumes foods with added vitamins and minerals. Make sure the total amount of those nutrients does not exceed the age-appropriate level for your child. Some vitamins and minerals may also conflict with the medications your child is taking.
SteadfastNutrition
Steadfast Nutrition
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